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Feb 17, 2018

- Trouble sleeping? Scripture teaches us that God wants us to be able to sleep. Sleep can actually be a spiritual discipline. Listen as Pastor Tom shares ways to combine faith with sleep. Episode Notes  - 

Psalm 121:4
Indeed, he who watches over Israel never slumbers or sleeps. -
Quote:
“Sleep is an act of surrender. It is a declaration of trust. It is admitting that we are not God (who never sleeps), and that is good news.” James Bryan Smith
Psalm 3:5:
“I lay down and slept; I woke again, for the Lord sustained me”
Psalm 16:7:
“I bless the Lord who gives me counsel; in the night also my heart instructs me.”
Make this a daily prayer.
Physically write down the things that you are worried about and cross them off.
Mentally picture yourself giving the concerns to Jesus.
Bow down on your knees- maybe even put your face to the ground and surrender it all to God .